Are you Looking For a Workout Plan and Food Plan That Can Get You Real Sustainable Results Fast?
I created the 8 week shred for individuals looking to just that. In the internet age there is so much misinformation given about fitness that I wanted to create a step by step guide that I have used with actual clients over the last 15 years that actually works. It works because it’s based on actual science. The 8 week shred is perfect for beginners who want more detailed instruction when they go to the gym. I created to the course to make it feel like you have a personal trainer with you, walking you through every step…..because you do!
Each phase of the program is designed to progress you to the next phase.
The course covers:
- Detailed videos of each exercise and how to effectively execute each workout
- Detailed HIIT Training ( High Intensity Interval Training ) To maximize calorie burn in the shortest time possible
- Carb Cycling
- Intermittent Fasting
- Detailed Nutrition Plan That is Customizable to Your Needs
- Full Supplement Guide
- How To Make Your Own Supplements
- 6 Pack Ab Secrets
- The 8 Week Shred Stretching Routine
All of this is to help you create your best overall physique but also give you the tools for maximum flexibility, strength, and healthy lifestyle.
- No More Training 2-3 hours a day in the gym
- No Fad Dieting That is Created For You To Fail
- No More Crap Supplements That Don’t Work
Just an easy to follow step by step system that has worked for 100’s of my clients over the years that average a 10-18 lb. healthy weight loss and muscle gain over the course of the 8 week program
Get The 8 Week Shred Today And Start Seeing Real Results On Your Way To The Healthiest Version Of You!
Who this course is for:
- This Course is for Beginners who want Science-Based Workout and Nutrition Plan From a Top Ranked U.S. Trainer
- For Novice Gym Goers Who Want to Up Their Game and Shred Quickly Without Losing Muscle
- You Should Have A Gym Membership Or Access To Strength Training Equipment
- You Don’t Need Prior Workout Knowledge
Last updated 6/2019
8 Week Shred – Build Muscle & Lose Fat Training & Nutrition.zip | Mirror [Size: 2.1 GB]
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